Spicy Rosemary-Tomato Chicken Soup

1# chicken breast meat

3 cloves garlic

1 med. onion

2T coconut oil

½t Penzeys Black & Red Spice

8oz. tomato sauce

1 14.5oz. can diced tomatoes

1 can water

2t powdered chicken soup base

2t ground rosemary

¾c sour cream

Cut chicken in small cubes into a 3-5qt. pot with minced garlic, diced onion and black and red pepper blend. Saute' in coconut oil until all is lightly browned. Add tomato sauce, diced tomatoes, water, soup base, rosemary, and simmer for an hour. Cool slightly, then stir in sour cream, bring back to a low simmer for 5 minutes. Serve with crusty bread. . .Lin