Zucchini-Potatoes


2 med. zucchini
2T minced garlic
2T coconut oil
1/2 onion - chopped
1 lg. potato - cubed
1 14.5oz. can diced tomatoes
sea salt, cayenne and black pepper
feta cheese - cubed or crumbled


Slice the zucchini into quarters, lengthwise, then chop.  Saute' zucchini and garlic in coconut oil until nicely browned.  Add remaining ingredients, except cheese.  Cover and simmer until potatoes are done the way you like them.  Check seasonings and adjust if necessary.  Top with cheese and serve as a vegetarian main or side dish. . .Lin

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