1c. chopped
celery
2 sliced
leeks
½ small
head of GREEN* cabbage
2-3 sliced
carrots
4oz.
mushrooms - sliced
6 sm. red
potatoes - small cubes
2-3T coconut
oil
1 14.5oz.
can diced tomatoes
red and
black ground pepper
fresh ground
pink Himalayan salt
1t ground
rosemary
powdered
chicken soup base
Be creative.
These are always an adventure. Use whatever you find that would
blend well in the soup. This recipe is what I had at the moment.
Slice-chop
all the vegetables into your favorite 5qt. pot. Saute' together,
with the pot covered, for about 15 minutes in the coconut oil. Add
the tomatoes, rosemary, salt and pepper, and 2 cans of water. Simmer
30-60 minutes. Check for flavors, adding however much soup base you
need. Just before serving, stir in the sour cream - if you're using
it - and heat again to a small bubble. The combination of tomatoes
and sour cream in a savory soup is very nice! Serve with Gluten Free
Oat-Flax Cornbread (scroll down for recipe) or some really good
crusty bread. . .Lin
* I used purple cabbage - DON'T do it unless you want Dr. Seuss Soup. The potatoes were purple, the mushrooms - green, the broth a sickly pink. Tasted great, but did not look good.
* I used purple cabbage - DON'T do it unless you want Dr. Seuss Soup. The potatoes were purple, the mushrooms - green, the broth a sickly pink. Tasted great, but did not look good.
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