Slow Food—Healthy Food

My original goal here was to create a new recipe daily, or several times a week - cook, photograph and post each one. I've been doing this since April 2011 and. . .as of today. . .I now have over 1,800 original recipes and informational posts! I'm thinking a couple cookbooks will be down the road a bit! I love making fresh, healthy food, so new techniques and great ingredients are really important to me . . . Find, and Follow Your Passions ! . ! BE BOLD — BE CREATIVE — HAPPY COOKING ! . ! Lin

Carrot-Cranberry-Banana Smoothie

1 med. carrot - scrubbed and sliced

3/4c fresh or frozen cranberries

1 sm.-med. banana

1c plain Greek yogurt

3/4c or more cherry juice

Combine all in the blender container. Cover and pulse a few times to get the blending started. If it doesn't blend easily, add a little more juice. Blend on medium or high for a minute or so. Pour and serve. Makes 2 big glasses. . .Lin

Slow Food—Healthy Food

Carrot-Cranberry-Banana Smoothie

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