3-4c chopped green cabbage
a little of the hot juice from the kimchi
There's a good little eat-in or take-out, Chinese restaurant in Superior, WI where you can get a big jar of kimchi for $10. It's a little hot for me right out of the jar, so I always combine it with some fresh, chopped green cabbage. Chop the kimchi and cabbage. Mix and add a little of the juice from the kimchi.
You might have to play around with the proportions a bit until you get it right for your taste. It's really good though, and fermented foods such as kimchi, sauerkraut and natural brined pickles (no vinegar added) are really great for your digestion.
With our 'refined' western palettes it may take a little time to get used to incorporating such things in your diet, but it's worth the time and trouble. Your 'gut' will thank you. . .Lin
You might have to play around with the proportions a bit until you get it right for your taste. It's really good though, and fermented foods such as kimchi, sauerkraut and natural brined pickles (no vinegar added) are really great for your digestion.
With our 'refined' western palettes it may take a little time to get used to incorporating such things in your diet, but it's worth the time and trouble. Your 'gut' will thank you. . .Lin
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