Black Bean and Bacon Breakfast Bake

12oz bacon - cut up and cooked crisp

3 mini peppers - sliced

1 purple onion - chopped

3 carrots - chopped and steamed a little

8 Brussels sprouts - quartered and steamed

1-2 cans of black beans - drained and rinsed

8 egg whisked 

1/3-1/2c half & half

6oz. sharp-strong cheese

Butter a 9" x 13" glass baking pan.  Arrange the beans and vegetables in the pan, top with bacon crumbles.  Whisk the eggs and half & half together.  Pour this mixture over everything, shake the pan when you're done so everything is coated.  Top with shredded cheese.  Bake for 30 minutes ± at 350°, until the edges are lightly browned and the center is set.  Cool slightly, then cut into 12 squares.  Each is approximately 150 calories.  These can be frozen then thawed and heated. . .Lin