Cleansing Green Drink

1 mini English cucumber

1 medium carrot

1 clove garlic

½-1 bunch curly parsley

a 1” chunk of peeled ginger

1 lemon – zest and juice

1-2c water

This will kick start any diet or food elimination program you might want to try. It really cleanses your system!

Blend or juice the ingredients. Blended it's a little thick and grassy, but once it's at that stage you can strain it into a big glass to get the same effect as using a juicer. . .Lin