Cod Island - In The Vegetable Sea

1  med red beet

1  sm sweet onion

broccoli florets

1t butter - salt - pepper 

Chop the above.
Saute' - steam the beet 5-8 minutes in a covered pan

with 1/4c water ± a little butter, salt and pepper.

Add onion and broccoli, continue steaming until crisp-tender.

. . . with a little piece of leftover cod, ahhh, my kind of food! . . . Lin