Three Onion Shrimp Stir-Fry

4 carrots, peeled and cut in chunks

1 green pepper, cut in thirds then slice

1-2T coconut oil

2 large shallots, sliced

2 large garlic cloves, sliced

1 medium onion, quartered and sliced

¾c slivered almonds (not shown)

12oz frozen, thawed shrimp

Tamari and Sweet Chili Sauce

Saute' the carrot and green pepper in coconut oil, covered about 8 minutes. Add the three types of onion. Cover and saute' over low heat 5-10 minutes. Add almonds, shrimp a splash of tamari and sweet chili sauce. Cover and heat over a low flame another 5 minutes or so. Serve over pasta, rice or rice noodles. Makes 2 large servings. . .Lin