3 carrots – oblique sliced
2-4 stalks celery
chop-sliced
2 big elephant garlic
cloves
-or- a whole bulb of
regular garlic
1 lg. yellow onion –
chopped
¾c uncooked brown rice
2T butter + 2T red or white wine vinegar
2T butter + 2T red or white wine vinegar
Saute' and stir all the
above until the onions are translucent. Add 6 cups of water, 1T
ground rosemary and 3 bay leaves. Simmer, covered, a half hour, then
turn off heat.
1½# boneless, skinless
chicken thighs
1 lemon – juice and
zest
2-3T powdered (MSG-free)
soup base
Meanwhile, thaw chicken if frozen, taking off any visible fat. Simmer in enough water to cover for a half hour, or until chicken is cooked through. Cool, then pull apart and cut into bite-size pieces. Add chicken, lemon and soup base to the vegetables in the pot. Simmer all together another half hour. Check flavors, making any necessary changes and serve. Makes enough for four hungry people with some leftover. :-) . . .Lin
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