Another Great Smoothie!


1/2 lg. banana
1sm.-med. carrot
1c frozen strawberries
1-2T lime zest - optional
1/2 to 3/4c plain Greek yogurt
3/4c pure pomegranate juice
1T local organic honey
1T fresh ground cinnamon


Combine everything in a blender, on medium or high for a minute, and it's ready!  I keep hearing wonderful, healing and anti-viral information about the Honey-Cinnamon combination.  I forgot to put it in initially.  Tasted it, then remembered - it was a very nice addition. . .Lin


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