2 med.-lg. zucchini
1 lg. yam or sweet potato
2 lg. carrots
1 med. onion
2 stalks celery
2 stalks celery
2 very lg. purple shallots
3 sm. Yukon gold potatoes
2T organic solid coconut oil
16oz. Taste Of India ~ Tikka Masala Simmer Sauce
(not the curry shown in the first photo)
2T organic solid coconut oil
16oz. Taste Of India ~ Tikka Masala Simmer Sauce
(not the curry shown in the first photo)
Spiralize the scrubbed zucchini and yam then put into a medium size casserole or roasting pan. Chop-dice the next 5 vegetables. Combine in a heavy pot with the coconut oil. Simmer and stir a while to coat and begin to cook the vegetables, for about 5 minutes.
Add the simmer sauce and 1/2 a jar of water. Stir and simmer for about 15 minutes to soften the vegetables just a little. Pour over the 'noodles' and combine just a little. Cover and bake at 325° for 20-30 minutes, just until the vegetables are still a little crisp-tender. You don't want this overcooked. It turns to vegetable mush quick if you forget it. This turned out so well, I think I could make a big pot of it every week! . . . Lin
Add the simmer sauce and 1/2 a jar of water. Stir and simmer for about 15 minutes to soften the vegetables just a little. Pour over the 'noodles' and combine just a little. Cover and bake at 325° for 20-30 minutes, just until the vegetables are still a little crisp-tender. You don't want this overcooked. It turns to vegetable mush quick if you forget it. This turned out so well, I think I could make a big pot of it every week! . . . Lin
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