frozen skinny green beans
1 med. Vidalia onion - chopped
a little water
1T butter
2 hard-boiled eggs - chopped
2t champagne-dill mustard
seasoned salt
Put a big handful of the beans with the next 3 ingredients, together in a medium non-stick pan. Cover and steam-simmer 5 minutes. Uncover, add the eggs, mustard and salt.
Stir gently and it's ready in no time!! Add another couple vegetables, Kimchi, carrot chutney, etc., and you're good to go for several hours. Have I mentioned lately how much I LOVE VEGETABLES!! Combine with any good quality protein: a small chicken breast, some slices of marinated beef, turkey jerky, eggs, a fish filet. . .for breakfast, lunch and dinner and it's always an energy-producing winning combination! . . . Lin
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