Berry Kale Smoothie

1c frozen berries
2 lg. stalks of celery

1 BIG handful of kale

2T ground seeds: such as chia,

... flax, sunflower, sesame, pumpkin

½c Chobani plain Greek yogurt

juice of 1 lime

tart cherry juice

2T organic honey

This isn't pretty, but the flavors were really good. Additionally, it's a great source of protein, vitamins, fiber, and antioxidants.  Add cherry juice until you get the consistency you want.

Be Creative with your fruit - vegetable choices and make some great smoothies once in a while! . . Lin