Coconut Fruit Smoothie



1c coconut milk - from a carton
2c mixed frozen fruit - today I used
pineapple, mango, strawberries, blueberries
1c plain Greek yogurt
1T± Mexican vanilla

Put everything in a blender jar, pulse and blend until smooth.


My neighbor texted me yesterday to see if I wanted some extra coconut milk they had. I've used canned coconut milk before, but never this, the thinner type, in a carton. This Stuff Is Good!  For a while now, the liquid in my yogurt-fruit smoothies has been a variety of fruit juices. I like this much better. It seems to create a more natural balance of flavors, plus it's lower in sugar than fruit juice.

These amounts made 2 big servings, containing 240 calories each. Ohhh, this was good! Give it a try!  Get creative with your fruit choices. Bananas, frozen cranberries, frozen cherries, a whole-unpeeled mandarin orange are also excellent choices.  .😃. .Lin

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