I saw a REEL online with similar ingredients, then expanded upon them. When I asked Google about the nutritional and health benefits of mine, it gave me this information.
Next time I make this I'll also add the entire half of a small organic seedless lemon (scrubbed, fruit and peel) and increase the honey just a bit. I should have also added some of my beautiful parsley.
Combine all the vegetables, roughly chopped, in your blender jar with the following:
1t each: Ginger and Turmeric
1-2T good quality local honey
a pinch of Himalayan pink salt
8oz. hot water (to melt the honey)
Blend well. This makes 2 10oz. servings. Breathe deeply and feel the 'healthier' starting to happen...😊...Lin
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