Another Wonderful SPRING Salad Mix

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As I've mentioned many times, for me, 'salad season' is all year 'round. I always have a good, healthy lettuce mix in my ...

Whole 30 - Bacon-Vegetable Egg Bites (for dogs and humans 😁)

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Well, this was fun! And I'm sure my old boy Oliver will appreciate this breakfast addition to his little bit of morning dry food. The 6 ...

Whole 30 - Fruit Salad

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Often a new recipe creation just hits me when looking in the 'fridge, freezer, on my pantry shelf, or like today - in the fresh fruit co...

Whole 30 - Another Salad Mix + Lemon-EVOO Dressing

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No matter the time of year, and even though I live in Northern Minnesota, I almost always have a BIG fresh greens and vegetable mix in my re...

Whole 30* - Orange-Berry-Banana — Coconut-Almond Ice Cream

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Ohhh, Boy! This Whole 30 recipe creating has really stirred my interest! Someone in one of my Whole 30 Facebook groups mentioned ice cream a...

Whole 30 - Beef-Brussels Sprouts-Kale-Zucchini Stew

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I grew up on beef stew as a child and didn't really like it much. I'm always looking for ways to change it up. Also, other than when...
1 comment:

Whole 30 - Langostino Bisque

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This was a fun recipe to create!  😃 The end result was a little too thin - too much bone broth - as well as a bit too lemony. Nevertheless,...

Whole 30 - Chicken-Mushroom-Zucchini Stew

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Saute 10oz. sliced mushrooms in ghee until lightly browned. Add cubed Yukon Gold potatoes and zucchini and a little chicken broth. Stir in 1...
3 comments:

Whole 30 - Citrus Infused Water

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This is a great cleansing drink for whatever food plan you are, or aren't, following. We should all be getting half the number of our we...

Whole 30 - Scandinavian Woman's 'Shepherd's Pie'

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I recently made a meatloaf using only Whole 30 approved ingredients: 1# ground chicken, 1# ground bison, lots of chopped celery and onion, 2...

Whole 30 - Coconut-Almond Plant Milk / Coffee Creamer

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Pour the can of coconut milk into a quart jar. Fill the can with almond milk and add this to the jar. Stir well and store in the refrigerato...

Whole 30 - Coleslaw with Snow Pea Pods, Raisins and Almonds

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Since being on Whole 30 I've been more careful about reading labels. I'm shocked at how much sugar, dairy and grains sneak into our ...

Whole 30 - Chicken Vegetable Soup with Fennel, Lemon and Dill

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Today is March 12th. While only 37° it's a beautiful, crisp, sunny Spring day! I have some crisp, fresh ingredients, so it was the perfe...
1 comment:

Pepper-Garlic Pita Chips -with- Olive-Pesto Chicken Salad

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The chicken salad was going to be the headliner in this 2-for-1 recipe, until I tasted these crispy pita chips. Ohhh, where have these been ...

Garlic Pesto Ranch Dressing - Tuna and Egg Salad

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I love ranch dressing. Actually, my favorite is an off-brand buttermilk-peppercorn version, but recently I went big. Bought this ranch then ...

Lotsa Stuff — Healthy Muffins

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Combine in a large bowl: 1-1/2 ripe, mashed banana 1 lg. diced, unpeeled Envy apple 1c chopped pecans 1-1/4c dark brown sugar 3 lg. pasture ...

Another Blended Tomato-Vegetable Soup

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This turned out so well! I tasted it with and without the coconut milk, and it's great both ways. Chop the celery and carrot and saute i...
1 comment:

Coconut-Maple-Vanilla Coffee Creamer

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I found a vanilla-coconut-almond coffee creamer I really liked at our local Co-Op, but it was $6+ for a not so big carton. I decided to try ...

Crunchy Tuna-Egg Salad ➕ Maple-Pepper Lemonade

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This was the perfect breakfast! I once saw a Chiropractor who often said a big steamy mug of lemon water with pepper was cleansing, anti-inf...

Sourdough-Coconut-Chia-Flax-Craisin-Nut Bread Pudding

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I think I've finally found my source for Sourdough Bread! Last time I shopped at Costco, I discovered huge loaves of it that seem simila...

Quinoa and Vegetables

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Well now, it's been a while! I actually thought I might be done here and ready for the publishing phase of all this, in regard to the co...
2 comments:

Fruity-Nutty Coconut Granola

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Combine everything - except the fruit - in a large glass bowl. I decided against the sesame seeds. Preheat your oven to 275° and line a larg...