Interesting 'food' for thought.

I've heard it said that:

"The only thing cow's milk is good for - is -

. . . . .Baby Cows. . . . ."

Almond and rice milk are good alternatives. 

Goat cheese is great.

Keep an open mind.

https://www.newscientist.com/article/mg22730310-200-time-to-ditch-milk-exploring-the-dairy-dilemma/