1 28oz can crushed tomatoes
5 T good quality basil pesto
1 t real maple syrup or sugar
1/2 t ground rosemary or basil
a sprinkle of cayenne pepper
1/2 c sour cream
sunflower seeds or pine nuts
Combine all, stir and heat. This recipe goes from cans and jars to soup in 5-10 minutes. . .Lin
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