Each crock pot is different - mine goes from 1-low — 5-high.
2# Lamb shank
1 14oz can AROY-D Masaman (yellow) Curry
Wash lamb and put in crock pot - on highest heat (5) - with a little water and half a can of curry sauce. Cook covered 1 hour.
Add the remaining vegetables - cut-or not - - as pictured - layer them to cook according to your preferences. First in and around the lamb will cook the most. The way I like them added and cooked would be:
3 carrots
2 med onions
1 green pepper + 4 mini-peppers
4 sm-med Yukon Gold potatoes
1/2 lg zucchini - use only the top half without seeds
1 14oz can AROY-D coconut milk
Turn heat to low (2), add rest of the curry sauce, cover and cook an additional 5-6 hours. Take meat and vegetables out and arrange on a platter. Cover to keep warm. Add coconut milk to the curry gravy left in the pan. Heat to simmer. With a ladle push away any fat that's on top before using the curry sauce. For leftovers, wrap and refrigerate meat and vegetables. Leave curry sauce in pot - refrigerate. Before serving again, skim off the top layer of fat off the curry sauce, add vegetables, heat and serve. . .Lin
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