Making Your Own Herb Teas

A lot of people spend big bucks for herbal teas.  Try making your own!  It's fun, inexpensive, easy, and you can combine exactly what you like.  I'm fortunate to live in a little city with two great 'health food' stores and their supply of fresh dried herbs is wonderful!

Today I made lemon grass-rosemary tea.  Another favorite of mine is spearmint-rosemary.  Just put about 3T of crushed herbs on a regular size coffee filter, fold, staple, drop in boiled filtered water and you'll have some really great tea in 5 minutes.  MMmmmm! . . . Lin

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