A Norwegian Crisp Bread Breakfast


This is sort of a twist on Avocado Toast, but SO much healthier and better tasting. It's great anytime of the day, not just for breakfast. It's also under 500 calories at about 325 without any sides. 


This comes together quickly. Layer everything, then microwave for 30 seconds. I made some quick blanched-cold-shocked tomatoes the other day, so I peeled this one and used about half of it. If you've never tried these crisp breads, there are several types available on Amazon, probably also at your local, natural food stores.  Next time I make this I'll mince the onion, chop the tomato, mash the avocado all together.  Spread this over the base then put the cheese on last.
Mmmm. Experiment with your techniques! . .Lin

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