3 5oz. cans tuna
canned jalapeno sliced
2T fresh lemon juice
2T grainy seedy mustard
1/3c± whole milk plain Greek Yogurt
1/3c± mayonnaise
a celery heart + greens
sweet pickle
dill pickles
1/3c chopped onion
Drain the tuna if you're using tuna "in oil" or in water. The oil used is usually soybean which is not healthy. IF you can find tuna in Extra Virgin Olive Oil, use it! Don't drain it!!!
Put the tuna in a medium glass bowl and add the first ingredients. Chop all the vegetables and stir those in. This tuna salad has a little kick to it.
I'm a fan of crunchy vegetables in my tuna salad. One of the best plain tuna sandwiches I've ever had is the one at Subway. I asked, and theirs is just tuna and mayo. Tuna is very versatile. Serve this with crackers, scoop it onto a tossed salad, serve it in a Romaine lettuce wrap. . .Be creative! Have fun with your cooking! . .Lin
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