Well this continues to surprise me. The European recipe I used as a guide, used orange split lentils, which I thought I had, but mine were yellow mung bean lentils. I soldiered on, determined to try this interesting recipe. You'll need to use a kitchen scale that gives results in ounces and grams for this one since weights don't translate well to measurements with dry ingredients.
My original goal here was to create a new recipe daily, or several times a week - cook, photograph and post each one. I've been doing this since April 2011 and. . .as of today. . .I now have over 1,900 original recipes and informational posts! I'm thinking a couple cookbooks will be down the road a bit! I love making fresh, healthy food, so new techniques and great ingredients are really important to me . . . Find, and Follow Your Passions ! . ! BE BOLD — BE CREATIVE — HAPPY COOKING ! . ! Lin
Gluten Free, Seedy Lentil Protein 'Bread'
60g lentils - Grind these to flour consistency in your blender, food processor, or coffee type grinder, then combine with the following in a medium glass bowl:
6oz. warm-hot water - The recipe said 'a glass' of warm water, this amount worked for me, but you might need a little more. Let this soak a while, stirring occasionally until it cools a bit, then whisk in:
1T EVOO
2 eggs
~ Mix all this well, then add the following:
1t baking soda that's been stirred together in a small cup, with 1T apple cider vinegar
40g of ground flax and chia seeds (I didn't have my favorite mix this time so only used flax. Make sure they're ground though, not whole.
Mix all this together again, then let it soak for 10-15 minutes.
30g EACH - sprouted pumpkin seeds and sunflower seeds, or 60g total of either. I only had the pumpkin seeds, so I chopped those up a bit before dry toasting. Mix the toasted seeds well with the ingredients in the bowl. Transfer the batter to a well buttered loaf pan. Sprinkle the top with sesame seeds, or a light shake of Everything Bagel Seasoning. Bake at 350° until risen and lightly browned on the surfaces, about 1 hour. Cool completely before removing from the pan and slicing.
I had some of this ↑ for breakfast with a boiled egg, a little chicken salad and a sliced McIntosh apple. Then again for lunch with some mixed nut butter combined with jalapeƱo jelly. The finished 'bread' is mildly savory. It's a recipe I'll make again, which is rare for me, and also a huge surprise. When I first tried it, I almost chopped it up and put it out for the birds and bunnies! So glad I didn't, I can already tell, this is something I'm going to actually crave!! Next time, I'll use the orange split lentils and probably make a couple other changes. (of course I will) . . . Lin
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment