I think a lot about food ideas that are healthy and taste good.
I saw an ad about a ginger drink today that didn't look quite right to me, so I decided to experiment. This one would be great if you're trying to cut down on caffeine or alcohol, or just want a good cleansing drink to keep you on track with healthier lifestyle and food choices.
4-6 cubes of candied ginger
½-1t ground cinnamon
½t finely ground cayenne + black pepper
1-2T local honey - optional
½-¾c fresh lemon juice
filtered water
Heat several cups of filtered water in a stainless steel pot. Chop the candied ginger and add that to the hot water. Stir and let stand to soften the ginger. Pour this into a blender and blend on high for a minute. Add the rest of the ingredients plus more filtered water - enough to fill a glass pitcher, and blend again. I'm thinking a couple mugs of this each day could be helpful in ridding our bodies of toxins. . .Lin
No comments:
Post a Comment