If you don't like overly sweet muffins, this recipe might be what you're looking for.
1c organic rye flour
2c unbleached all-purpose flour
1T pumpkin pie spice
2T each: ground flax, chi seeds
1/2c each chopped: pecans, walnuts
1t each: salt, baking soda, baking powder
1T pure vanilla
1c coconut sugar
3 pasture raised eggs
3/4c each: single source EVOO
3/4c plain whole milk Greek Yogurt
2 whole Cutie mandarins - chopped
2c chopped fresh or frozen cranberries
Preheat your oven to 350°
Whisk the first group of dry ingredients together in the big glass bowl, then do the same with the next group in the other bowl. Pour the wet ingredients into the dry bowl. Mix well but quickly, only until all the flour is incorporated. Spoon into muffin cups and/or greased loaf pans. Bake the muffins about 20 minutes. The loaf pan will take an additional 5-10 minutes.
This made 24 muffins and a muffin loaf. Good for breakfast or a healthy snack. . .Lin
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