Showing posts with label Beef and Vegetable Stew. Show all posts
Showing posts with label Beef and Vegetable Stew. Show all posts

Beef and Vegetable Stew



I'm up at the lake for a week.
One of my very happiest places.

The first day or two I cook, one of my happiest activities! Today, a giant fresh salad and this pot of stew sounded good. I picked up some Asian take-out on my way here last night that came with a big container of rice. I didn't need that with spring rolls, so later I'll make some slow-baked Rice Pudding.

In a 3 quart pot, combine the first group of ingredients. Start this, covered, on low-medium heat, to bring the juices out of the meat. Turn the heat up to start the browning. Just before it begins to stick, add the sliced-chopped carrots, celery and tomatoes. Break up the tomatoes once they're in the pot. Add the juice and 1-2 cans of water. Stir all the browned bits off the bottom of the pot, cover and simmer on low heat 20 minutes.


  • 3/4# Angus beef stew meat
  • 3T butter
  • 1/4 of 1 sm. onion - finely chopped
  • salt, pepper, Old Bay Garlic and Herb seasoning

  • 2-3 big carrots
  • 3 stalks celery
  • 1 14.5oz. can stewed tomatoes

Next add these vegetables, cover and simmer on low heat another 45 minutes. Check the broth for flavor and add whatever is needed.

  • 1/3 lg. head of green cabbage
  • 5 sm.-med. Yukon Gold potatoes
  • rough chop the rest of the onion
  • 3-4 big red radishes 
  • 1/2 green pepper

This is a good, healthy, filling lunch or dinner. I've even been known to eat this sort of thing for breakfast! No rules in cooking! Be Bold - Be Creative! . .Lin