Showing posts with label Black Bean Garlic Sauce. Show all posts
Showing posts with label Black Bean Garlic Sauce. Show all posts

Beef, Beans and Greens




I've never been big on 'hot dogs,' but I saw these a while ago at Sam's Club and was surprised to read the label and find. . .they're almost healthy! Ever since, I've been craving them from time to time, so I was glad I had 3# and froze what I didn't use at first. 

Today I was going to combine them with homemade mac & cheese, but decided I didn't want the pasta carbs, so this happened instead.

4 stalks celery - sliced
3 BIG garlic cloves - sliced
2-3T single source EVOO
1 sm. onion - chopped
beet stems (and greens later)
kohlrabi stems (and greens later)
8-12oz. water
12oz. cut up beef hot dogs
12oz. cubed kohlrabi
1-2 drained-rinsed cans of garbanzos
3T black bean garlic sauce
1-2T coconut sugar
1t± garlic salt
a 2T corn starch + 3/4c water slurry as a thickener

Sauté the sliced celery and 1 clove of garlic in the olive oil until the celery turns a little translucent and the garlic browns. Add the water and stems only, of the beet and kohlrabi greens, and cook a little longer. Next, add the hot dogs and kohlrabi, turn up the heat and simmer covered, then stirring and uncovered for a bit.

When the kohlrabi turns translucent, add the garbanzos, the slice-chopped greens, sauce, and remaining ingredients. Simmer another 10-15 minutes until the greens are wilted.

This would be excellent with cornbread. . .Lin