Crunchy Chicken and Grape Salad

8oz. roasted chicken

2c quartered grapes

1 celery heart and tops
1/4 red bell pepper
3 green onions

Chop - slice everything into a medium bowl then add a good shake of black+cayenne pepper and garlic salt. A couple tablespoons of dijon mustard and enough olive oil mayonnaise to hold everything together.

Today this was lunch over baby arugula. You could also add a couple cups of cooked pasta for a Chicken Pasta Salad. I didn't originally think of chopped pecans or walnuts, but after having this for lunch, I'm going to add some to the rest of the salad. .😊. .Lin

Mini-Grapesicles

1 bunch of your favorite seedless grapes

. . .red, green or black. . .

1 big zip-type plastic freezer bag

Take grapes off the stems.  Wash and drain for 10 minutes or so then pour out onto a clean linen dish towel.  Roll them around and pat to absorb all the water.  When dry, put into the big zip-type bag and freeze, for at least 4 hours.

When anyone wants a popsicle-type snack, give them a little bowl of these.  Mmmmmm!  My mom used to do this and I really love them.  Especially on a hot-thirsty kinda day. . .Lin