Smoky Salmon and Sweet Potatoes



1 piece of salmon
1 sweet potato
2 cloves garlic - sliced
1 sm. onion - chopped
1-2T butter
1-2T Balsamic vinegar
1T sugar
fresh ground salt and pepper


This is for one person.  Add ingredients for each person you're cooking for.  Slice the sweet potato into a small bowl.  Add all the ingredients that follow.  Mix together and bake in a covered casserole dish for 20 minutes at 350°.  Meanwhile, fry the salmon in a little butter, seasoning each side before turning.



Serve with a small salad, sliced cucumbers or avocado.  Fresh fruit with a little sugar and a splash of fruity Balsamic vinegar, that's been allowed to set for about an hour, makes a great dessert. . .Lin

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