Black Cherry-Blueberry Frozen Yogurt

3 c       plain Greek yogurt - Fage or Oikos brands best
3 c       frozen fruit - half black cherries and half blueberries
1/4-1/3 c   dark Maple syrup


Blend the above.  Pour into a covered bowl, freeze several hours - stirring hourly or so.  Serve as soon as it gets to the right consistency.  This keeps well - but it freezes like a brick!  Allow a little thawing time on the counter before serving leftovers.

I've been trying to perfect this idea for a while and I'm finally happy with this recipe.  It makes a frosty, fruity Sorbet-Frozen Yogurt dessert that's a healthier alternative to ice cream . . .Lin

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