This is a subject I keep coming back to. Please don't buy that horrible 'salad'-in-a-bag-stuff! A really good, crisp, healthy mix of FRESH greens and vegetables that won't wilt, is foundational to an excellent salad.
I was very happy to discover the newest addition to my list of possible ingredients for salad mixes. I bought this container of organic, mixed baby kale for a casserole type dish I have in mind. When I tasted it, I realized it would be far better raw, in a salad, or on a sandwich. These little leaves are full of interesting flavors and have sort of a crisp-tender texture. There's a grassiness, yet mild bitterness to them that's perfect when combined with a crisp-crunchy, more neutral flavored lettuce such as Baby Romaine or Boston (a.k.a. Butter Lettuce).
This mix is:
3/4 med sweet onion - sliced
1/4 sm head of cabbage, red or green - sliced
1 bunch Baby Romaine, slice twice lengthwise -
then crosswise
then crosswise
2 - 4 pickling or mini-English cucumbers
1/2 pkg Earthbound Farm brand Organic Mixed Baby Kale
Wash in your salad spinner basket. (Mine is a "MAINSTAYS" brand that I bought for under $10 and I love it!) Rinse and repeat a few times. Drain a little then spin several times to dry. Transfer washed-dry greens from the drainer-basket to the dry spinner 'bowl'. Once greens have aired out an hour or so, cover with spinner top and refrigerate. Any time you're ready for a salad, the greens are ready too! Grab a big handful, drizzle with dressing for a simple salad of baby greens. If you want more than that, add other chopped, sliced vegetables: Avocado, tomato, broccoli - fresh or lightly steamed, grated carrots, etc. . .Lin

No comments:
Post a Comment