1-2 big leaves of fresh kale
1 tomato - chopped
1/2 Vidalia onion - sliced
1 pickling cucumber - sliced
cilantro or flat leaf parsley - sliced
1/2 can pinto beans drained - rinsed
Husk and wash the corn. Cut kernels off the cobs, slice-chop the kale and combine with all the remaining ingredients in a medium bowl. Toss and serve with Lemon-Oil Dressing. This makes one very big salad or two smaller dinner salads.
The raw corn and kale is new to me. My niece has recently made a raw food diet-lifestyle change and directed me to some youtube videos on the subject. An interesting concept worthy of some attention. I think you'll be seeing more of these recipes here. . .Lin
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