For years I've seen pure folly in the conventional food pyramid. Several have appeared in the past few years, but here's one that's far more balanced. If this makes sense to you too, check out this site and read more about Dr. Fuhrman's research and work with his patients.
My original goal here was to create a new recipe daily, or several times a week - cook, photograph and post each one. I've been doing this since April 2011 and. . .as of today. . .I now have over 1,900 original recipes and informational posts! I'm thinking a couple cookbooks will be down the road a bit! I love making fresh, healthy food, so new techniques and great ingredients are really important to me . . . Find, and Follow Your Passions ! . ! BE BOLD — BE CREATIVE — HAPPY COOKING ! . ! Lin
A More Balanced Food Pyramid. . . . .
For years I've seen pure folly in the conventional food pyramid. Several have appeared in the past few years, but here's one that's far more balanced. If this makes sense to you too, check out this site and read more about Dr. Fuhrman's research and work with his patients.
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