This is made with
leftover leg of lamb and gravy which was thickened with flour.
1 lg. onion – chopped
3-4 carrots – scrubbed
and slice-chopped
3 stalks celery –
slice-chopped
1 small sweet-hot pepper
– sliced
2/3c regular barley (not
quick cooking)
~ ~ Put all the above into a
5 quart pot with:
1T butter
1T balsamic vinegar
2T extra virgin olive oil
Simmer-saute' covered on
very low heat until everything's quietly sizzling and the water is
coming out of the vegetables. Continue cooking, stirring
occasionally for 10 minutes or so. Increase heat and stir-fry it for
an additional 5-10 minutes to get the meat, vegetables and barley
browned a little. Meanwhile, start to prepare the gravy.
2c cold leftover gravy
3-4 bay leaves
Rosemary Seasoning
Pour the gravy into a
strainer and let it stand a few minutes. Gently stir but don't force
any of the heavier parts through, that may have separated. You
should have end up with about 1c of darker brown, semi-clear gravy.
Add this to the pot along with 5-6 cups of water, bay leaves and
Rosemary Seasoning.
Simmer about 45 minutes covered. By now the vegetables and barley should be cooked. Check the flavors. If too weak, add some beef soup base. Tonight I'm having this with very crusty Whole Grain Sourdough French Bread. It would also be good with Baking Powder Biscuits. Ahhhh, perfect for a rainy, late fall day :) . . . Lin
Simmer about 45 minutes covered. By now the vegetables and barley should be cooked. Check the flavors. If too weak, add some beef soup base. Tonight I'm having this with very crusty Whole Grain Sourdough French Bread. It would also be good with Baking Powder Biscuits. Ahhhh, perfect for a rainy, late fall day :) . . . Lin
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