2 carrots
1 sm. cucumber
1-1/2" chunk of ginger
handful of baby kale
zest and juice of 1 lemon
2T honey
1T cinnamon
1+c water
This started out to be a cleansing vegetable smoothie. However, it was way too thick, so I strained out the juice, and the remaining pulp will be used to make muffins. Scrub the beet and carrots. Chop the vegetables and put in a blender jar. Add the rest of the ingredients and blend. Strain the juice as a cleansing drink for now and store the vegetable pulp to make muffins in the next day or so. . .Lin
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