½ sm. head of cauliflower
½ sm bunch of broccoli
3 med. carrots - scrubbed
½ tight, heavy head of iceberg lettuce
3 mini English cucumbers
Slice the carrots diagonally in thin-medium-thick slices. Put in a 2qt. pot with a little water. Steam for about 4 minutes. Add the cauliflower and broccoli and steam another 4 minutes. Immediately drain and rinse in cold water, then put everything back into the pot and cover with very cold water to chill 5-10 minutes. Drain in a colander, shake occasionally. Put paper towel in the bottom of the colander and let stand a few minutes longer, until they're well dried.

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