Bubbies Fermented Vegetables

Bubbies and Real brands

Lately there is a lot of buzz about fermented food.  It's something that should be part of all our diets.  It might take a little digging to find commercial fermented foods locally, or the recipes, if you want to make your own.  Sauerkraut and Pickles are a good place to start.  Pickles, however, are traditionally made with a vinegar brine.  Fermented Pickles are made with a salt brine.  I'm not ready to commit to making my own yet, but found some to try, at our organic grocery store.  They're a little different, but considering the health benefits, won't take too long to adjust to.  Happy reading and discovery!