Showing posts with label Under 500 Calorie Meals (snack). Show all posts
Showing posts with label Under 500 Calorie Meals (snack). Show all posts

Cottage Cheese and Vegetables (snack)

150 calories
½c 4% cottage cheese
2T grated parmasen cheese
a sprinkle of Mediterranean salt
a big pinch of smoked paprika
1t dill

1 big carrot
1 sm. kohlarabi

Mash the first group of ingredients in a small bowl. Scrub the carrots, peel the kohlrabi, slice into sticks, or cut in thin wedges.  I microwaved the vegetables for about a minute just to take a little of the raw edge off.  If you want, you could put a little ranch dressing powder in the mix to give it a little flavor kick.  This sort of thing works so well for me in the evening.  That's when the Snackies hit me! . .Lin