Crunchy Black Bean and Wild Rice Salad


1 can cooked wild rice
1 can hearts of palm
1 can black beans

Drain and rinse these, slice the hearts of palm and combine all three in a medium glass bowl.  Add the following chopped ingredients.


⅓ lg. red pepper
¼ lg. purple onion
2 ribs of celery plus tops
1-2 lg. cloves garlic - minced

Combine everything with a good splash of your favorite dressing.  Italian is great and enhances the fresh quality of the ingredients, but even ranch or bleu cheese dressing are good. . .Lin


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